DHEA is a naturally occurring hormone produced by the adrenal glands. It acts as a precursor to both male and female sex hormones, such as testosterone and estrogen. Because of its pivotal role, DHEA is sometimes called the "mother of all hormones." DHEA levels peak around age 25 and then gradually decline with age.
Some research suggests DHEA may offer several potential benefits, including:
It's important to note that more research is needed to confirm these benefits.
Like any supplement, DHEA has potential risks, such as:
Before taking DHEA, it is crucial to consult your doctor, especially if you have any underlying health conditions.
DHEA is a hormone that may offer various benefits, but it's essential to be aware of the potential risks and to use it only under medical supervision. Maintaining a balanced lifestyle with proper nutrition, exercise, and self-care remains the cornerstone of healthy aging. DHEA may offer additional support, but it is not a substitute for these fundamental practices. Consult your doctor at BalancePoint Wellness for personalized advice.