Estrogen dominance is a condition characterized by an imbalance between estrogen and progesterone levels in the body. It occurs when there is an excessive amount of estrogen relative to progesterone. Here's a more detailed explanation:
Q: What causes estrogen dominance? A: Several factors can contribute to estrogen dominance, including: - Stress - Obesity - Exposure to xenoestrogens (synthetic compounds that mimic estrogen) found in plastics, pesticides, and certain foods - Hormone replacement therapy or birth control pills - Declining progesterone levels during perimenopause and menopause
Q: What are the symptoms of estrogen dominance? A: Common symptoms can include: - Irregular or heavy menstrual periods - Bloating and water retention - Fibrocystic breasts - Weight gain, especially around the hips and thighs - Mood swings, anxiety, and depression - Headaches and migraines - Decreased sex drive - Fatigue and insomnia
Q: Why is it important to address estrogen dominance? A: Untreated estrogen dominance can increase the risk of several health problems, such as: - Endometriosis - Uterine fibroids - Breast cancer - Ovarian cysts - Autoimmune disorders - Thyroid dysfunction
Q: How is estrogen dominance treated? A: Treatment often involves lifestyle adjustments and natural remedies to restore hormonal balance. These may include:
It's crucial to consult a healthcare provider to determine the underlying cause and appropriate treatment plan for estrogen dominance. With proper management, symptoms can often be relieved, and associated health risks reduced. BalancePoint Wellness can provide expert diagnosis and treatment.
Key Takeaway: Estrogen dominance is a hormonal imbalance causing various symptoms and potentially serious health issues. Addressing the underlying causes through lifestyle changes and, when necessary, medical intervention can help restore hormonal balance and improve overall well-being. Seek professional guidance if you suspect you have estrogen dominance.